Lysine or L lysine is an essential amino acid meaning it is necessary for human health but the body cannot make it You have to get lysine from food or supplements Amino acids like lysine are the building blocks of protein
L-lysine is essential in creating protein in the body, which is necessary for healthy hair growth. If you have fine or thinning hair, adding L-lysine to your diet can help you achieve fuller, thicker hair by boosting hair production.
LYSINE
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